Allison Gingras ( joins us to talk about her new Catholic journaling book Seeking Peace: A Journey from Worry to Trust.

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Allison Gingras, founder of Reconciled to You ministries, talks about how the practice of devotions has helped calm her anxiety. She suggests practical ways that you can approach the practice of devotion.

A reading from the Introduction to the Devout Life by St. Francis de Sales

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